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Summer 2023 Schedule

Cost  

Group sessions:  $20/session or $100/month

Private lessons:  $80/session

Wednesday, May 31 @ 6:30 PM
Saturday, June 3 @ 10 AM

Monday, June 5 @ 6:30 PM
Wednesday, June 7 @ 6:30 PM
Saturday, June 10 @ 10 AM

Monday, June 12 @ 6:30 PM
Wednesday, June 14 @ 6:30 PM

Saturday, June 17 – Port Aransas Beach Vault
http://portaransasbeachvault.com/index.htm

**No practice Monday, June 29
Wednesday, June 21 @ 6:30 PM

Saturday, June 24 -- Mac Vault Summer National Championship Regional Qualifier
https://www.macvaultacademy.com/event-details/summer-national-championships-regional-qualifier-2

Monday, June 26 @ 6:30 PM
Wednesday, June 28 @ 6:30 PM

*No practice Saturday, July 1 or Monday, July 3

Wednesday, July 5 @ 6:30 PM
Saturday, July 8 @ 10 AM

Monday, July 10 @ 6:30 PM
Wednesday, July 12 @ 6:30 PM
Saturday, July 15 @ 10 AM

Monday, July 17 @ 6:30 PM
Wednesday, July 19 @ 6:30 PM
Saturday, July 22 @ 10 AM

Monday, July 24 @ 6:30 PM
Wednesday, July 26 @ 6:30 PM

Saturday, July 29 – National Championship @ Mac Vault

Group vault practice includes:

-  warm up

-  strength training

-  sprint training

-  ground drills

-  bar drills

-  tramp training

-  short run mat drills

-  full vault runs  

 

Practice length is 1:30 min up to 2 hours

Rain or Shine day or night!   We have indoor training available as well!

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