Summer 2022 Schedule
Complete 2022 Summer Program Package:
$300.00 per Vaulter or $20/session
Private lessons $80.00 per vaulter approx 1.5 hour session
The summer package will cost $300 for the summer (or $20 per lesson/meet). It will include coaching at practices and at meets. It does not include meet fees. Practices are Mondays and Thursdays with some Saturdays. Summer session will run June 2 – early August. We will take a break and pick back up again after Labor day
Some things to keep in mind…
· Summer meets will require registration by the parents. Some registrations close early due to being full so once you know what meets you are able to attend please get your vaulter registered.
· Summer meets are going to be much harder (and sometimes impossible) on vaulters to share poles. Vaulters are grouped by PR and not necessarily age. Most meets run several pits at the same time.
* Summer schedule subject to change. Please refer to this website for any updates.
2022 Summer Schedule
(practice schedule which will adapt to prepare for event opportunities as they come up in the upcoming months)
Thursday June 2: Practice @ 6:30 PM
Saturday June 4: Practice @ 10 AM
Monday June 6: Practice @ 6:30 PM
Thursday June 9: Practice @ 6:30 PM
Saturday June 11: Practice @ 10 AM
Monday June 13: Practice @ 6:30 PM
Thursday June 16: Practice @ 6:30 PM
Saturday June 18: Meet in Port Aransas
http://portaransasbeachvault.com/reg.php
Monday June 20: NO PRACTICE
WED. June 22. Indoor training. 6:30 PM
Thursday June 23: Practice @ 6:30 PM
Saturday June 25: NO practice
Monday June 27: Practice @ 6:30 PM
Thursday June 30: Practice @ 6:30 PM
Saturday July 2: NO PRACTICE
Monday July 4: NO PRACTICE
Thursday July 7: Practice @ 6:30 PM
Saturday July 9: MAC Vault Academy's Summer National Champtionship Regional Qualifier
https://www.macvaultacademy.com/upcoming-events
Monday July 11: Practice @ 6:30 PM
Thursday July 14: Practice @ 6:30 PM
Saturday July 16: Practice @ 10 AM
Monday July 18: Practice @ 6:30 PM
Thursday July 21: Practice @ 6:30 PM
Saturday July 23: Practice @ 10 AM
Monday July 25: Practice @ 6:30 PM
Thursday July 28: Practice @ 6:30 PM
Saturday July 30: Practice @ 10 AM
Monday August 1: Practice @ 6:30 PM
Friday August 5/Saturday August 6: Mac Vault Academy's Summer National Championship
https://www.macvaultacademy.com/upcoming-events
Monday August 8: Practice @ 6:30 PM
Thursday August 11: Practice @ 6:30 PM
*We will take a break after the August 11 practice and pick back up again after labor day.
Group vault practice includes:
- warm up
- strength training
- sprint training
- ground drills
- bar drills
- tramp training
- short run mat drills
- full vault runs
Practice length is 1:30 min up to 2 hours